Black Bean & Tomato Saute
Black Bean & Tomato Saute

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, black bean & tomato saute. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Black Bean & Tomato Saute is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Black Bean & Tomato Saute is something which I’ve loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can cook black bean & tomato saute using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Black Bean & Tomato Saute:
  1. Get 15 oz cooked black beans
  2. Make ready 14.5 oz fire roasted diced tomatoes
  3. Make ready 4 oz diced green chiles
  4. Take 2 cloves garlic; minced
  5. Make ready 1 small yellow onion; small dice
  6. Prepare 1/2 bundle cilantro; chiffonade
  7. Make ready 1/2 lime; cut into wedges
  8. Take 1 large pinch kosher salt & black pepper
  9. Get as needed vegetable oil;
Instructions to make Black Bean & Tomato Saute:
  1. Heat a large saute pan with enough oil to cover.
  2. Add onion. Cook over medium heat until they begin to soften and caramelize, about 4 minutes .
  3. Add tomatoes. Saute 1 min.
  4. Add black beans and diced green chiles with a pinch of salt and pepper. Cook until heated through, about 2 minutes. Add garlic during last 30 seconds of cooking time.
  5. Garnish with cilantro. Serve with lime wedge.
  6. Variations; Coconut extract or milk, fresno chiles, habanero, bell peppers, roasted bell peppers, avocado, poblano, celery, bacon, celery seed, cumin, diced grilled pineapple, crushed pineapple, chile powder, cayenne, crushed pepper flakes, red onion, sweet potatoes, carrots, jalapeños, shallots, celery root, cilantro, scallions, chives, goat cheese, chihuahua, queso fresco, cotija, coriander seed, chickpeas, corn, zucchini, epazote, ginger, pinto beans, red onion, pearl onion, Vidalia onion, mango, guava, papaya, apple cider vinegar, roasted garlic, guacamole, mojo crillo, nopalitos, tamarind, salsa, fruit salsa, ghee, butter, olive oil, canaola oil, sesame seeds,

So that is going to wrap this up for this special food black bean & tomato saute recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!