Swiss Chard, Tuna & Quinoa Casserole
Swiss Chard, Tuna & Quinoa Casserole

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, swiss chard, tuna & quinoa casserole. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Swiss Chard, Tuna & Quinoa Casserole is one of the most well liked of current trending foods in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Swiss Chard, Tuna & Quinoa Casserole is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have swiss chard, tuna & quinoa casserole using 9 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Swiss Chard, Tuna & Quinoa Casserole:
  1. Take red swiss chard
  2. Prepare winter squash
  3. Take tuna in water
  4. Prepare quinoa
  5. Take vegetable broth
  6. Get olive oil, extra virgin
  7. Get dry taragon
  8. Take dry bay leaf
  9. Take ground black pepper
Instructions to make Swiss Chard, Tuna & Quinoa Casserole:
  1. Cut the winter squash in two, remove seeds, peel it and cut into 3/4" cubes
  2. Cook the quinoa in vegetable broth with the squash, 1 teaspoon of olive oil and the bay leaf, as directed on package
  3. Meanwhile, wash the swiss chard thouroughly under water then cut stems into 3/4" pieces and the leafs coarsly
  4. In a large pan, heat the rest of the olive oil at medium/high heat and cook the swiss chard stems for 3 minutes
  5. Lower heat to medium, add the swiss chard leafs a bunch at a time and cook till tender
  6. Add tuna, taragon and ground black pepper, mix well, cover and let stand on low heat till tuna gets warm
  7. Add the quinoa & squash mix to the pan, mix well and serve
  8. Enjoy!

So that’s going to wrap it up for this exceptional food swiss chard, tuna & quinoa casserole recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!