Crab-Asparagus Frittata
Crab-Asparagus Frittata

Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, crab-asparagus frittata. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Crab-Asparagus Frittata is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Crab-Asparagus Frittata is something which I have loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can have crab-asparagus frittata using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Crab-Asparagus Frittata:
  1. Make ready 8 eggs
  2. Prepare 1/2 c heavy whipping cream or coconut milk
  3. Take 10 stalks asparagus, sliced diagonally into 3/4" pieces
  4. Prepare 1 can (6 oz) crab meat, drained
  5. Prepare 4 T EVOO
  6. Take 1 small onion, finely chopped
  7. Prepare 2 cloves garlic, minced
  8. Get 1/2 tsp sea salt
Steps to make Crab-Asparagus Frittata:
  1. Preheat oven to 375°F.
  2. In large bowl, whisk eggs, cream or milk, asparagus, crab and 2 T oil.
  3. In large ovenproof skillet, heat 2 T oil and cook garlic and onion until soft. Sprinkle in salt. Pour in egg mixture and stir to combine.
  4. Cook on stove top for 3 min. or until edges begin to firm. Transfer to oven and bake 10 min. or until knife inserted in center comes out clean.

So that is going to wrap this up for this special food crab-asparagus frittata recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!