Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, keto friendly - chicken in spinach cheese sauce baked. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most favored of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something which I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- Get chicken fillet
- Make ready Cream cheese
- Get butter
- Make ready spinach chopped
- Prepare garlic clove sliced
- Prepare cheddar cheese
- Prepare cream or full fat milk
- Make ready salt
- Get pepper
- Get paprika
- Prepare onion powder
- Get chili powder
- Take chicken masala
Instructions to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
- Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
- In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
- Once spinach is cooked, add the cream cheese and cream and stir until combined
- Once combined, add salt, pepper and paprika and stir
- Preheat oven to 150 C
- In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
- Serve with steamed broccoli or salad
So that is going to wrap this up for this exceptional food keto friendly - chicken in spinach cheese sauce baked recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


