Sprouted whole wheat Banana Blueberry muffins
Sprouted whole wheat Banana Blueberry muffins

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, sprouted whole wheat banana blueberry muffins. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Sprouted whole wheat Banana Blueberry muffins is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is easy, it’s fast, it tastes yummy. Sprouted whole wheat Banana Blueberry muffins is something that I have loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can have sprouted whole wheat banana blueberry muffins using 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Sprouted whole wheat Banana Blueberry muffins:
  1. Take 1/3 cup melted coconut oil
  2. Prepare 1/4 cup maple syrup
  3. Prepare 1/4 cup honey
  4. Take 2 eggs
  5. Prepare 3 ripe bananas
  6. Get 1/4 cup almond milk
  7. Get 1 tsp baking soda
  8. Make ready 1 tsp vanilla extract
  9. Take 1/2 tsp salt
  10. Make ready 1/2 tsp cinnamon
  11. Make ready 1 3/4 cup sprouted whole wheat flour
  12. Get 1/3 cup rolled oats
  13. Prepare 1 tsp brown sugar
  14. Make ready 2 tbsp ground flax seeds
  15. Take 1/4 cup cacao nibs
  16. Make ready 1/4 cup blueberries
Instructions to make Sprouted whole wheat Banana Blueberry muffins:
  1. Preheat oven to 325 degrees. - Whisk coconut oil, maple syrup and honey in a large bowl. Add eggs and beat well. Mix in mashed bananas and milk, baking soda, cinnamon, salt, and vanilla extract.
  2. Add flour and oats and mix until just combined. Fold in all remaining ingredients except brown sugar.
  3. Grease muffin tin with coconut oil. Fill cups, sprinkle with a few blueberries and brown sugar.
  4. Bake 25 minutes or until toothpick comes out clean.

So that is going to wrap it up with this special food sprouted whole wheat banana blueberry muffins recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!