Black Bean Chicken Salad
Black Bean Chicken Salad

Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, black bean chicken salad. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Black Bean Chicken Salad is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. They are fine and they look wonderful. Black Bean Chicken Salad is something that I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have black bean chicken salad using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Black Bean Chicken Salad:
  1. Prepare 2 boneless, skinless chicken breasts
  2. Get 1 large head romaine lettuce, washed and torn
  3. Prepare 1 can black beans, drained and rinsed
  4. Get 3/4 cup salsa
  5. Make ready 1 cup whole kernel corn
  6. Get 1 cup diced tomatoes
  7. Prepare Blue or yellow (organic) corn tortilla chips, coarsley broken
  8. Prepare 1/2 cup shredded cheese
  9. Make ready 1 cup diced cilantro
  10. Get DRESSING: 3/4 cup salsa
  11. Prepare 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
  12. Make ready 1/2 tsp ground cumin
  13. Make ready low-fat milk
Instructions to make Black Bean Chicken Salad:
  1. Bake, grill, or saute chicken until cooked throughout
  2. Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
  3. Divide lettuce onto 4 plates.
  4. Add warm chicken breast on top of lettuce.
  5. Sprinkle beans, corn and tomatoes over chicken breast.
  6. Drizzle dressing over chicken.
  7. Add cheese, cilantro and chips.

So that is going to wrap this up for this special food black bean chicken salad recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!