Low fat, low carb rosemary bagels for Jamo with salmon and black pepper
Low fat, low carb rosemary bagels for Jamo with salmon and black pepper

Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, low fat, low carb rosemary bagels for jamo with salmon and black pepper. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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Tender salmon with cilantro, lime, avocado and tomato salsa. This healthy and flavorful meal is bursting with flavor, color, and texture and is ready in under. The salsa comes together in minutes and makes a great addition to the salmon.

To begin with this particular recipe, we must prepare a few ingredients. You can cook low fat, low carb rosemary bagels for jamo with salmon and black pepper using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Low fat, low carb rosemary bagels for Jamo with salmon and black pepper:
  1. Take 1 & 1/2 cup mixture of almond and wholemeal flour
  2. Make ready 1 tsp honey
  3. Get 1 egg (keep a bit for the egg wash)
  4. Get Pinch salt
  5. Make ready 1 tbsp rosemary
  6. Get 1 tbsp baking soda
  7. Prepare 1 cup 2% fat greek yoghurt
  8. Prepare smoked salmon
  9. Prepare black pepper

Easy low carb recipe for the best crispy skin salmon and veggies. You know the fish is ready to flip when edges on the top turn white and opaque in color. Roasted salmon served on top of low-carb tabbouleh and topped with a simple basil-yogurt dressing. This healthy nutritious meal is ideal for lunch Line a baking tray with greaseproof paper.

Instructions to make Low fat, low carb rosemary bagels for Jamo with salmon and black pepper:
  1. Pre heat oven 190 degrees fan assisted. Mix all the ingredients together. Use hand held electric whisk as it remains quite a sticky wet dough
  2. Spoon the dough into ball shapes and flatten slightly onto baking parchment
  3. Cook for 30min (apply egg wash after about 5min of cooking), slice and fill with salmon and fresh black pepper

Place on the tray (skin side up) and roast in the oven. I'm doing keto, so I'm always looking for savory, low-carb meals, and these did not disappoint. I tweaked a few things - I didn't have pork rinds to add so I went without, I used onion powder as I didn't have an onion, and I used minced garlic from a jar instead of a fresh garlic. Spoon scrambled eggs on each bagel half and top with a twist of smoked salmon. Grind black pepper over the top.

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