Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, super protein bars. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Super Protein Bars is one of the most well liked of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Super Protein Bars is something that I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can have super protein bars using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Super Protein Bars:
- Take 1/2 tsp any vanilla extract
- Take 1/2 cup almond meal
- Make ready Pinch salt
- Make ready 1 cup (or more) honey
- Get 1 tbs almond butter
- Take 1/2 cup craisins or cranberries
- Prepare 1 1/2 cups whole almonds
- Get 1/2 cup pistachios
- Make ready 1 tbs chia seeds
- Make ready 1 tbs hemp seeds
- Get 1 tbs flax seeds
- Make ready 1/4 cups plums
Instructions to make Super Protein Bars:
- Heat oven to 300 F, make our almond meal with pulsing almond in a food processor. Add honey, vanilla, salt and almond butter together mix very good. Prepare a baking pan line with a parchment paper with enough paper left on the side of baking dish so you can remover the bars from the pan easily. Gold tour dry ingredients ( craisins, pistachio, plums almonds, flax, hemp and chia seeds,
- Transfer the mixture to baking dish and press to make very flat and firm. If is not tight enough, may be your dish is big, Find smaller dish. Or add more nuts or cranberries. But don’t forget you may need more honey to hold them together.
- Bake them for 20 mins. Remove from oven cook them then transfer to the refrigerator to chill. Remove the bar mixture holding paper on the sides of baking dish, and cut into bars I wrap them individually, while I was doing it I press them together so they can hold better in the freezer.
- I kept them in same baking dish so they can press each other and be kept firm. Hope you like them.
So that’s going to wrap this up with this special food super protein bars recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
