Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, mackerel and swiss chard stir-fry with balsamic vinegar. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar is something which I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can cook mackerel and swiss chard stir-fry with balsamic vinegar using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar:
- Take fillets mackerel
- Prepare leafy greens, I use mustard greens and Swiss chard
- Get balsamic vinegar
- Take soy sauce
- Prepare white wine
- Get sugar
- Take garlic powder
- Get powdered parmesan cheese
- Make ready salt and pepper
Steps to make Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar:
- Remove the bones from mackerel and cut into smaller pieces. Put the soy sauce, wine, sugar, garlic powder, cheese, salt and pepper into a bowl and mix well. Add in the chopped mackerel pieces. Marinate for at least 30 min or half a day in the fridge.
- Cut the greens into bite sized pieces.
- Just before frying, coat each mackerel with flour, heat oil in a saucepan and fry the mackerel until it begins to crisp. Turn and fry until well cooked. Once cooked, place the fish on a plate with paper towels to soak up excess oil.
- Using a clean frying pan, add 1 Tbsp of olive oil, and once heated, put in the vegetables and stir fry on medium heat for a minute, then add the fried mackerel. Shake the pan a little to mix it up, but not too much. Finally, pour in 1 Tbsp balsamic vinegar, season with salt and pepper if needed.
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