Chayote squash/chow chow poriyal
Chayote squash/chow chow poriyal

Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, chayote squash/chow chow poriyal. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Chayote squash/chow chow poriyal is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. Chayote squash/chow chow poriyal is something which I’ve loved my entire life. They’re nice and they look fantastic.

Chow chow poriyal recipe is a simple and easy South Indian style chayote squash side dish. This recipe has chow chow flavored with coconut and Apart from chow chow poriyal, another dish that I equally like is chow chow kootu. As for health benefits, chow chow is low in calories and is a good.

To begin with this particular recipe, we have to first prepare a few components. You can have chayote squash/chow chow poriyal using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Chayote squash/chow chow poriyal:
  1. Get chayote squash
  2. Get onion
  3. Prepare green chillies
  4. Prepare red chillies
  5. Take moong dal soaked
  6. Take Grated coconut
  7. Take mustard
  8. Make ready Curry
  9. Make ready Salt

It also a great source of trace minerals which is required to maintain a healthy metabolic rate in the human body, hence helps. Chow Chow poriyal or chayote squash stir fry is simple, easy and healthy recipe that can be had as side dish for rice. goes good even for phulkas. check out. Steamed Chayote squash tempered with indian spices. This is an everyday Chow Chow Poriyal / stir-fry recipe.

Instructions to make Chayote squash/chow chow poriyal:
  1. Cut the chayote squash into cubes and chop the onions into bite sized.Make sure the moongdal is soaked for around 15 minutes and drained.
  2. In a pan add oil and mustard,once crackled add curry leaves.After add the chillies and wait for them to crackle.
  3. Add in the onions and wait for them to turn translucent.
  4. Add in the chopped chayote squash and required salt.cover and cook for 5 minutes.
  5. After 5 minutes once the squash is half cooked add in the soaked moong dal, cover and cook for another 10 minutes.
  6. Once cooked add in the grated coconut, stir and switch off the stove.
  7. It’s done!

The vegetable is first steamed and then tempered the Indian way. It makes for a quick, easy side-dish and can be served with roti or rice. These days the hot summer makes me crave for cooling fruits and vegetables. If you have been following me you will know that I love to cook with seasonal produce. Chow Chow or Chayote squash is a well known and very common vegetable used in the famous South Indian Kootu.

So that is going to wrap it up for this special food chayote squash/chow chow poriyal recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!