Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, nutritious crunchy spinach raita. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Nutritious crunchy spinach raita is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Nutritious crunchy spinach raita is something which I have loved my whole life. They are nice and they look wonderful.
#raita #spinach #spinachraita #palak #nutritious This wholesome spinach raita is a favourite in my household and I often side it with sambar/dal. This wholesome spinach raita is a favourite in my household and I often side it with sambar/dal. Try this recipe and hope you enjoy it.
To begin with this particular recipe, we must prepare a few ingredients. You can have nutritious crunchy spinach raita using 16 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Nutritious crunchy spinach raita:
- Make ready 1 cup spinach leaves
- Prepare 2 cups fresh yogurt/curd
- Prepare 1 tbsp peanuts
- Make ready 4 almonds
- Make ready 4 cashews
- Make ready 1 tsp raisins
- Prepare 1 tbsp sesame seeds
- Prepare 1/4 tsp black salt
- Get 1/4 tsp black pepper powder
- Prepare to taste salt
- Prepare For Tempering
- Take 1 tbsp oil
- Make ready 2 dry red Chillies
- Take 1/2 tsp mustard seeds
- Prepare 1 pinch asafoetida
- Prepare 1 tsp Curry leaves
Spinach and curds is always a very nutritious combo, making this raita a must-have. Spinach raita is both tasty and nutritious. Serve it with your favorite daal and plain boiled or fragrant rice for a lovely vegetarian meal! This spinach raita is both tasty and nutritious.
Instructions to make Nutritious crunchy spinach raita:
- Pour 1 cup water in a sauce pan. Bring to a boil and add the spinach.
- Cook for 1 minute till the spinach wilts slightly but still retains it's color and shape. Drain and refresh under ice-cold water.
- Heat a non-stick pan and dry roast peanuts for a minute. Keep aside.
- Dry roast almonds and cashews till fragrant. Keep aside.
- Now put sesame seeds in the pan. Roast till they change color.
- Finally put raisins. Dry roast for 1-2 minutes till crisp. Keep aside.
- Place the almonds, peanuts and cashews in a dry blender and crush roughly.
- Beat the curd and add chopped spinach, toasted nuts, sesame seeds and raisins. Then add black pepper powder, salt and black salt. Mix well.
- Prepare the tempering, Heat oil in a pan, once hot add asafoetida, mustard seeds, red chilies, and curry leaves. Let them crackle for a few seconds.
- Pour tempering over the raita and Serve chilled.
Palak raita recipe - nutritious and delicious way to eat spinach with yogurt and few spices. Since spinach is super healthy, I am always In this raita, there is very subtle taste of spinach. This cooling and subtle flavored raita complements well any spicy rice dishes or biryanis. Spinach raita is a refreshing yogurt-based dish made with spiced spinach and yogurt. By adjusting its thickness, you can also serve spinach raita as a sandwich spread or as a dip for fresh I really appreciate you and a heartful thanks for sharing all the wonderful, nutritious and astonishing recepies.
So that is going to wrap it up with this special food nutritious crunchy spinach raita recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
