Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, high fibre chapati. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
High Fibre Chapati is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. High Fibre Chapati is something which I have loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can have high fibre chapati using 7 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make High Fibre Chapati:
- Make ready To fit dough wholewheat flour
- Take 1 cup extra fibre
- Take 1 cup greens eg kunde, sukuma
- Get 1 cup stew of a pulse eg beans, peas
- Make ready 1 cup cooked brown rice
- Get 2 tablespoons vegetable oil
- Prepare To taste salt
Steps to make High Fibre Chapati:
- Blend the greens, stew, and brown rice together to make a thick liquid.
- Correct the seasoning of the blended liquid and add the oil into it.
- Add the fibre into the liquid and then add the flour until it makes a dough.
- Proceed to cook chapati as normal. Make them without layers as you are avoiding excess oil.
So that’s going to wrap it up with this special food high fibre chapati recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
